Videos of playlist "PLIU3ZnzTvgCUVtPYn0V_BnVr6D2oQ1KU1"
6:33 / Upper Body Warmup & Mobility Routine - Buff Dudes
29:57 / Stretch, Full 30-Minute Stretching, Flexibility Routine: Stretch, Rest and Relax
4:07 / 2 Winged Scapula Exercises to Fix Scapular Winging (Serratus Anterior & Levator Scapulae)
10:18 / Serratus Anterior Isolated Activation
16:36 / 15 Minute Workout | Thoracic Spine Mobility | #yogaformen
